After a serious accident at a young age that left the author with lower back and leg pain and an inability to walk normally or run at all, Troy Marsh went on to earn a degree in physical therapy and specialty in helping others with lower back problems.
It was a decade later, after sorting through all the so-called quick fixes, that he finally discovered that the healing journey is a step-by-step process, one that can show progress early but where consistency and discipline are needed for a full recovery.
Troy went on to recover fully and found extreme joy in moving, and running again pain free. Over the course of 15 years he ran rugged mountain trail runs of 50 and 100 miles without any lower back pain or sciatica returning.
He currently is owner of Meier & Marsh Physical Therapy and has helped thousands get their life back with this unique system of treating and fixing lower back problems.
